EISD Launches Yoga Class for Moms — Where Wellness Meets Community

A Special Initiative for EISD Moms

Emerald International School, Dhaka, a leading Islamic English medium school in Dhanmondi, is excited to announce a heartfelt wellness initiative designed especially for the incredible women who make our school community thrive — our EISD moms.

We’re proud to introduce the EISD Yoga Class for Moms, a weekly session where wellness, connection, and personal growth come together in a peaceful, supportive environment. This program represents the values of an Islamic school in Dhanmondi, Dhaka, where family, faith, and well-being are nurtured side by side.

This isn’t just another fitness class — it’s an invitation to pause, breathe, stretch, and center yourself amidst the busy rhythm of everyday life. At Islamic International School Dhaka, we deeply understand the essential role mothers play in both the emotional and educational growth of their children. When moms are cared for and empowered, the entire family — and by extension, the school — flourishes.

Our yoga sessions are thoughtfully designed for women by experienced female instructors who understand the unique physical and emotional needs of mothers. Whether you’re a beginner or have practiced yoga before, this class is open to all EISD moms seeking self-care and community.

But this initiative is about more than movement. It’s a chance to build real friendships, share stories, and become part of a growing circle of mothers supporting one another. As a proud English-medium school in Dhanmondi that honors both academic excellence and holistic wellness, EISD is proud to say: you matter too.

🧘‍♀️ When & Where

📍 Location: Emerald International School, Dhanmondi, Dhaka
🗓️ Schedule: 𝐉𝐮𝐥𝐲 𝟓, 𝟐𝟎𝟐𝟓 /𝟒 𝐩𝐦 𝐭𝐨 𝟓 𝐩𝐦
👩‍🏫 Instructor: Certified Female Yoga Trainer
🌿 Class Style: Gentle Stretching, Posture Alignment, Mindful Breathing
📞 To Register: +88019 9291 3033 | WhatsApp: +88019 9291 3033

🌟 Why Join the EISD Yoga Class for Moms?

As an inclusive Islamic English medium school in Dhaka, our commitment to wellness extends beyond students — it includes the families who shape our community. This yoga program offers:

• Increased energy and reduced stress

• Improved posture and flexibility

• A path to mindfulness and emotional clarity

• Stronger bonds with fellow EISD moms

• A safe weekly escape for peace and reflection

No prior yoga experience is needed. Whether you’re new to yoga or returning after a break, this class meets you where you are.

🛡️ A Safe & Supportive Environment for Women

Held in a secure, all-female section of our Dhanmondi campus, this program upholds the values of a true Islamic school in Dhaka. The sessions respect modesty, privacy, and Islamic principles. Modest attire is encouraged, and you may bring a yoga mat or prayer rug for comfort.

🤍 For Moms, By Moms — The Heart Behind the Class

This initiative was inspired by real conversations with our school’s mothers:

“I wish I had some time to take care of myself.”
“It’s hard to find a safe, all-women space to exercise and de-stress.”

And we listened.

Now, Emerald International School Dhaka — a trusted name among Islamic international schools in Dhaka — proudly introduces this wellness platform where faith, fitness, and femininity converge.

📋 How to Register

💻 Visit: https://eisdhaka.org/yoga-for-moms
📞 Call/WhatsApp: +88019 9291 3033
📧 Email: wellness@eisdhaka.org

🚨 Limited seats available. Register early to secure your spot!

💬 What Our Moms Are Saying

“I finally have one hour in the week that’s just for me. I feel stronger, calmer, and more connected to myself.”
— Mrs. Fatema Alam, EISD Mom

“It’s so refreshing to be in a space where I can move, breathe, and just focus on my well-being.”
— Mrs. Nabila, Parent of Grade 2 Student

🌸 Final Thoughts

As a forward-thinking Islamic English medium school in Dhanmondi, EISD believes that education is not just for students — it’s for families. The EISD Yoga Class for Moms is a reflection of our mission to build a balanced, mindful, and unified school community.

Whether you’re joining to stretch, de-stress, or simply breathe with intention, this hour is for you.

Come join us on the mat. Let this be your gift to yourself, because when mothers thrive, families flourish.